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Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises

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Complete Calisthenics

ISBN 10 : 1905367546
ISBN 13 : 9781905367542

Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, a..


Complete Calisthenics

ISBN 10 : 1495425274
ISBN 13 : 9781495425271

COMPLETE CALISTHENICS - The Ultimate Guide To Bodyweight Exercise. This book shows you how to build strength, power, athleticism, and astounding physical ability using only your bo..


Calisthenics The Superhuman Stack

ISBN 10 : 1539045676
ISBN 13 : 9781539045670

Calisthenics: The #1 COMPLETE Bodyweight Training Guide ► 3 Books in 1 + FREE Workout Program, Limited Time! ◄ Bored of the same old workout plan? Hit a plateau in your progres..


Bodyweight Strength Training Anatomy

ISBN 10 : 9781450466448
ISBN 13 : 1450466443

Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical..


Bodyweight Training Esquire Book

ISBN 10 : 1623157021
ISBN 13 : 9781623157029

For the fitness-focused man of the 21st century, innovative and effective bodyweight exercises to get strong and stay slim without expensive equipment. Are you ready to feel and lo..


The Complete Guide To Bodyweight Training

ISBN 10 : 9781472903129
ISBN 13 : 1472903129

A comprehensive practical compendium of bodyweight exercises and the theory behind them...


Bodyweight Workouts For Men

ISBN 10 : 9781465450302
ISBN 13 : 1465450300

Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created specifically for men, the workouts in this book can be don..


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